Sports fatigue of women during pregnancy

Objective: Understanding the impact of exercise on the mother, fetus, and neonatal outcomes, as well as maternalreadiness criteria. Studies indicate the beneficial effects of exercise on the mother and fetus during pregnancywithout complications. Many researchers believe that engaging in exercise during pregnancy leads to birth weightproportionality, shortened labor stages, reduced need for cesarean section, and significant assistance in achievingnatural childbirth.Research Methodology: The research methodology in this article is a review of the best evidence. Manyresearchers believe that engaging in exercise during pregnancy leads to birth weight proportionality, shortenedlabor stages, reduced need for cesarean section, and significant assistance in achieving natural childbirth.Conclusion: Findings indicate that aerobic exercise during pregnancy can improve the five-minute Apgar scoreof the newborn, but it does not have a significant impact on gestational length and birth weight.